top of page

Frequency/Sound Therapy

How do sound frequencies heal the body?

The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.




Frequency therapy can help you clear energetic blockages and thus facilitate healing on a physical and mental level.

Examples of frequencies that create change

174 Hz
Reduce Pain

This frequency releases pain and heals sick auras. It can reduce back, lower back, foot, and leg pain. The 174 Hz also takes care of migraines and stress. It soothes brain tissues and evokes feelings of love, courage, safety, and reassurance. 174 Hz targets the healing parts of the body.

396 Hz
Fear & Guilt

This sound helps to remove one from fear and guilt while also helping bring balance helping you feel more grounded. It’s also known to turn grief into joy and give you the boost you need to help you reach your goals.

417 Hz

Listening to this sound is hailed for facilitating change on the physical level, including the physical body. It’s also known to help dissolve feelings of trauma as well as any emotional blocks. Great for detoxing. Some say it brings a new start to life.

432 Hz
Heart Chakra

This frequency targets your heart chakra. The tone soothes your soul and encourages mental and emotional clarity and openness. Listening to this tone can help with your spiritual growth.

528 Hz
Clarity & Peace

This frequency may help promote miracles, clarity, and peace, as well as transformations like DNA repair. It’s often credited with helping to remove illness and disease. Called the “miracle note” and love frequency, it reportedly rids the body of any toxicity, ushers in love and confidence, and balances out both your heart and solar plexus areas (your creative center)

639 Hz

This frequency could help to heal and promote relationships and reconnecting. It’s said to positive feelings, encourage harmony and clear communication. It may also help you build a better relationship with yourself and help you reflect on what is most important to you.

741 Hz
Finding Solutions

Listening to this level of solfeggio frequencies is reportedly fantastic for finding various solutions while allowing you to fully express yourself truthfully and/or in new ways. It’s also rumored to improve emotional stability, allowing you the space and safety to tap into your intuition.

852 Hz

This frequency is said to help you connect to your intuition (Holy spirit when you have a better understanding). Another perk? It might help prevent you from overthinking and delving deep into negative thought patterns. As a result, your sense of self and inner strength are said to improve, and you reach a new level of energy and spiritual awareness.

963 Hz
Crown Chakra

This frequency wakes up your intuition and helps you connect to the Holy Spirit. It’s a great way to raise your positive energy and vibrations. To look deeper within yourself, 963 Hz helps you better connect to your inner self and reach your highest vibrational state. 

bottom of page