FEEL THE FEAR

Then out of the blue I broke down. Overwhelmed and not sure why. I just had to surrender to it all.

Emotions***

I slept great last night. I had a really good workout then came to the pier to be by the water as I had my quiet time and prayer like I do every morning.

Then out of the blue I broke down.

Overwhelmed and not sure why. I just had to surrender to it all.

I felt light and at ease just minutes before then bam!

Why? Not sure.

What I do know is that my body is telling me it's time for something different. It's time to step into the unknown. It's time to go deeper. It's time to risk it all. As I look around I see most people walking around being half honest with themselves for the sake of other's. For the purpose of not stirring the pot. For the purpose of keeping the peace. They hold in their true thoughts, their true desires, their honest feelings and in doing so, they stay stuck in fear.

Fear will tear you apart. Fear will break you. Fear will turn you into something you don't even recognize. When you come to the place of recognizing you have been operating out of fear, still...in some areas of your life, you either remain stuck by ignoring it, or you address the elephant in the room and move forward. What is that elephant's name? Call it out. Deal with it. Embrace it. Get the healing you deserve. And know this...you may hurt someone else in the process but THAT is not on you. How they respond is on them. Maybe they need healing as well. Your happiness is not dependent on someone else, just like their happiness is NOT dependent on you. You have to do what is best for you and in doing so, you are free. You are free to access the impossible. You are free to become who you were meant to be. You are free to be at peace.

#beyou #bereal #beinspired #thepursuitoflivingwell #befree #godeeper #love #behonest #letitgo #release #healing #justbreathe