You are the only thing standing in your way of all that is waiting for you!
Mountain Monster conquered today! * 2 knee surgeries for meniscus repairs turned into a full knee replacement 2 years later. Shoulder surgery a year later. 20+ years of health struggles with anything regarding physical activity. Then bam...1 year of consistency without injury, 55lbs down. Size 16- size 8 More lean muscle than I've ever had in my life! At 50 I'm in the best shape of my life. 🤸♀️😁 If you've struggled with your health, been diagnosed with "labels" otherwise know as answers to what is ailing you - (yes these are real things...fibromyalgia, PCOS, chronic debilitating migraines, Cluster Headaches, Hashimoto's, Degenerative Disc Disease, kidney stones, Diseased Gall bladder, hysterectomy because of fibroids and major pain at 38, and mystery paralysis that comes from no where...I've had all this) then let's talk! 🤗
I know what it's like to lose hope.
I know what it's like to feel like I'll never have a good day. I know what's it's like to not be able to participate in family activities or have a normal social life.
I know what it's like to not be able to hold a regular 9-5.
I know what it's like to feel like no one can depend on me because I never know what will happen tomorrow or how my body will respond to the weather.
I know what it's like to be perfectly fine and feeling great 1 minute, then all hell breaks lose with my body from out of the blue.
I know what it's like to be in so much physical pain that you have no idea how you'll make it through the next minute, much less the next hour.
I will never forget what it's like. I still deal with a lot of these things. I'm here for you, holding your hand, cheering you on, and willing to help you live a life of joy and fulfillment. To help you thrive instead of just survive is my mission. Reach out. You don"t have to do it alone. * I don"t have all the answers, but we are stronger together.
I know what has worked for me and want to share it with the world.